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Roughhousing can be enjoyable for the whole family from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.

Roughhousing isn't just for the kids - it's an activity that can bring the whole family together in a fun and enjoyable way. When parents join in on the roughhousing, it creates special moments of connection and bonding that can strengthen family relationships. It's a chance for parents to let loose, be silly, and have some laughs with their children. Roughhousing also provides an opportunity for children to learn important social and emotional skills, such as how to regulate their emotions, communicate effectively, and build trust with others. By roughhousing with their kids, parents can teach them how to play safely and respectfully, setting boundaries and modeling positive behavior. As parents engage in roughhousing with their children, they are not only promoting physical activity and exercise but also fostering creativity and imagination. Through play fighting, wrestling, and tumbling, kids can explore their physical capabilities, build confidence, and develop problem-solving skills. It's a way for children to test their limits, take risks, and learn from their experiences in a safe and controlled environment. Roughhousing can also be a great stress reliever for the whole family. It's a way to release pent-up energy, reduce tension, and have a good time together. The laughter and joy that come from roughhousing can create lasting memories and strengthen the family bond. So, next time you're looking for a fun and engaging activity to do with your kids, consider roughhousing as a way to connect, play, and enjoy each other's company.
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    The Art of Roughhousing

    Anthony T. DeBenedet, M.D

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