It helps to build strong relationships from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.
Building strong relationships is an essential aspect of human connection. Through roughhousing, individuals have the opportunity to bond with each other in a unique and playful way. This form of interaction allows people to let their guard down and truly connect on a deeper level. The shared experience of roughhousing creates a sense of camaraderie and trust between individuals, strengthening their relationship over time. When engaging in roughhousing, participants are able to communicate nonverbally, using gestures and actions to convey their emotions and intentions. This form of communication can foster a deeper understanding between individuals, leading to increased empathy and connection. By engaging in physical play, people can build a strong foundation of communication and mutual understanding, which is essential for any healthy relationship. Furthermore, roughhousing provides individuals with the opportunity to practice conflict resolution skills in a safe and controlled environment. Through play fighting and wrestling, people can learn how to navigate disagreements and challenges effectively, without causing harm or escalating tension. This can help to improve communication and problem-solving skills, which are crucial for maintaining strong and resilient relationships. In addition, roughhousing can help individuals to release pent-up energy and stress, leading to a sense of relaxation and well-being. By engaging in physical play, people can let go of their inhibitions and enjoy the moment, fostering a sense of joy and connection with their playmates. This shared experience of playfulness can create lasting memories and positive associations, strengthening the bond between individuals.- Roughhousing is a powerful tool for building strong relationships. Through physical play, individuals can deepen their connection with each other, improve their communication skills, practice conflict resolution, and experience a sense of joy and relaxation. By incorporating roughhousing into their relationships, people can strengthen their bonds and create lasting connections with those they care about.
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