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Strive for inner balance and tranquility from "summary" of The Art of Peace by Morihei Ueshiba
The key to mastering the Art of Peace is to maintain inner balance and tranquility. This balance is not something that can be achieved overnight or through simple resolutions. It requires a continuous effort to harmonize mind, body, and spirit, aligning them with the flow of the universe. To achieve inner balance, one must first understand oneself. This self-awareness involves recognizing one's strengths and weaknesses, desires and fears. By acknowledging these aspects of ourselves, we can begin to work towards a more harmonious existence. It is only through this deep reflection that we can truly understand our place in the world and our connection to all living beings. Once we have gained a deeper understanding of ourselves, we can begin to cultivate inner tranquility. This tr...
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