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Prioritize rest and relaxation for optimal productivity from "summary" of The Art of Laziness by Library Mindset
To achieve optimal productivity, it is essential to understand the importance of rest and relaxation. Many people mistakenly believe that the key to success is working harder and longer hours. However, this approach can actually be counterproductive in the long run. Without proper rest, the human mind and body are unable to function at their best. Rest and relaxation are not signs of laziness, but rather crucial components of a healthy and balanced lifestyle. When we prioritize taking breaks and giving ourselves time to recharge, we are actually setting ourselves up for greater success in the long term. By allowing ourselves to rest, we are giving our minds the opportunity to reset and rej...
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