Audio available in app
Embracing impermanence brings peace from "summary" of The Art of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
The concept of impermanence is a fundamental aspect of life that we often struggle to accept. We tend to cling to the idea of permanence, seeking stability and security in a world that is constantly changing. However, the truth is that everything in life is impermanent - our thoughts, emotions, relationships, and even our physical bodies. When we resist impermanence, we create suffering for ourselves. We become attached to things staying the same, even though change is inevitable. This attachment leads to fear, anxiety, and a sense of loss when things inevitably change. By embracing impermanence, we can find peace and freedom from suffering. When we accept that everything is impermanent, we let go of our attachment to how thing...
Similar Posts
Incorporate rituals and routines that bring meaning and structure to your days
One way to add depth and purpose to your daily life is by establishing rituals and routines that hold personal significance. Th...
He taught the Dhamma as a path to enlightenment
The Buddha, after attaining enlightenment under the Bodhi tree, felt compelled to share his newfound wisdom with others. He bel...
Influence of emotions on brain activity
Emotions play a significant role in influencing brain activity. When we experience emotions such as fear, anger, or joy, our br...
Create a vision for your life
It is essential to have a clear vision for your life. This vision serves as a roadmap, guiding you towards your goals and aspir...
The Three Jewels are the core principles of Buddhism: Buddha, Dharma, and Sangha
The Three Jewels are like the foundation of a house - without them, Buddhism wouldn't be what it is. The first Jewel is the Bud...
Cultural exchange promotes global unity
The interconnectedness of the world is evident in the exchange of ideas, beliefs, and values across cultures. This exchange ser...
Stoicism teaches the importance of embracing difficulties with a positive mindset
Stoicism emphasizes the significance of facing challenges with a constructive outlook. This philosophy teaches individuals to c...
Engage in activities that bring you joy
When you are feeling overwhelmed or stressed, it can be easy to forget about the activities that bring you joy. However, engagi...
Accept personal responsibility for inner peace
To experience inner peace, we must recognize that personal responsibility plays a crucial role in this process. We cannot expec...
Practice compassion towards yourself and others
Compassion is not just something we should show to others; it is equally important to practice it towards ourselves. We often t...