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Accept the impermanence of life and find peace from "summary" of The Art of Happiness - 20th Anniversary Edition by The Dalai Lama,Howard C. Cutler

The idea of accepting the impermanence of life is a key concept in finding peace according to The Dalai Lama. He emphasizes the importance of recognizing the transient nature of our existence and not clinging to things that are bound to change. This acceptance allows us to let go of our attachment to specific outcomes and outcomes and find contentment in the present moment. The Dalai Lama suggests that our suffering often comes from our resistance to change and our desire for things to remain as they are. When we can accept that everything is subject to change, we can release ourselves from the grip of fear and anxiety that comes with trying to hold onto the past or control the future. Instead, we can ...
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    The Art of Happiness - 20th Anniversary Edition

    The Dalai Lama

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