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Embrace the wisdom of living fully from "summary" of The Zen of Living and Dying by Philip Kapleau
Living fully means being present in every moment, fully engaged in whatever we are doing, whether it is eating a meal, talking to a friend, or simply sitting quietly. It means being aware of our thoughts, emotions, and physical sensations, without judgment or attachment. This kind of mindfulness allows us to appreciate the richness and beauty of life, even in the most mundane activities. Embracing the wisdom of living fully also entails accepting the impermanence of life. Everything is constantly changing, and nothing lasts forever. This understanding can help us let go of our attachment to things, ...
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