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Don't hold onto items out of guilt or obligation from "summary" of The Art of Discarding by Nagisa Tatsumi

When it comes to decluttering, holding onto items out of guilt or obligation can be a common stumbling block. We often feel a sense of attachment to things because they were gifts from loved ones or because they hold sentimental value. However, it's essential to remember that keeping something out of guilt or obligation does not serve anyone well in the long run. Clutter in our living spaces can lead to feelings of overwhelm and stress. It's crucial to prioritize our well-being and mental health over holding onto items that no longer serve a purpose in our lives. By letting go of things that we don't truly need or love, we create space for more positive energy to flow into our lives. It's important to remember that the act of decluttering is not about getting rid of things for the sake of it. It's about making intentional choices about what we surround ourselves with. If an item no longer brings us joy or serves a practical purpose, it's okay to let it go. We shouldn't feel guilty about decluttering our spaces and making room for things that truly matter to us. By releasing ourselves from the burden of holding onto items out of guilt or obligation, we free ourselves from unnecessary emotional weight. It's liberating to let go of things that no longer align with our current values or lifestyle. Decluttering can be a powerful act of self-care and self-love, allowing us to create a space that reflects who we are and where we want to go in life.
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    The Art of Discarding

    Nagisa Tatsumi

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