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Avoid speaking harshly or critically from "summary" of The Art of Communicating by Thich Nhat Hanh
In our daily interactions with others, it is important to be mindful of the way we speak. Our words have the power to either build bridges or create barriers between ourselves and those around us. When we speak harshly or critically, we are not only hurting the other person but also damaging the relationship we have with them. Speaking harshly or critically can stem from a place of anger, frustration, or impatience. In these moments, it is easy to let our emotions take control and say things that we may later regret. It is important to pause and reflect on our words before speaking, ensuring that they come from a place of kindness and compassion. Instead of criticizing or blaming others, we can choose to express ourselves in a more loving and understanding way. By speaking with kindness and empathy, we are able to foster a sense of connection and trust in our relationships. This allows for open and honest communication to flow freely between all parties involved. When we avoid speaking harshly or critically, we are also practicing self-love and self-care. By choosing to speak with mindfulness and awareness, we are cultivating a sense of peace and harmony within ourselves. This not only benefits our relationships with others but also contributes to our own well-being and happiness.- The way we communicate with others has a profound impact on the quality of our relationships and our own inner peace. By choosing to speak with kindness and compassion, we are able to create a more positive and loving environment for ourselves and those around us.
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