Use solitude as a time for personal growth from "summary" of The Art of Being Alone by Shuntaro Tanikawa
Solitude can be a time for personal growth, a time to truly understand and appreciate oneself. It is a time to reflect on our thoughts, feelings, and desires without any external distractions. In solitude, we have the opportunity to delve deep into our inner selves and explore our true essence. During moments of solitude, we can confront our fears, insecurities, and doubts head-on. By facing these emotions in a peaceful and quiet space, we can work through them and move towards personal growth. Solitude allows us to be vulnerable with ourselves, to acknowledge our weaknesses and turn them into strengths. In the absence of external influences, we can focus on our own needs and desires. We can set goals for ourselves, both short-term and long-term, and create a plan to achieve them. Solitude gives us the space and time to develop a deeper understanding of who we are and what we want out of life. In the solitude of our own company, we can develop a sense of self-reliance and independence. We learn to trust ourselves and our decisions, without seeking validation from others. This self-assurance is crucial for personal growth, as it allows us to take risks and challenge ourselves in new ways.- Solitude provides us with the opportunity to cultivate self-love and acceptance. By spending time alone and getting to know ourselves on a deeper level, we can learn to appreciate our own company and find contentment within ourselves. Solitude is not a time to feel lonely, but rather a time to connect with ourselves and grow into the best version of who we are meant to be.
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