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True peace comes from within from "summary" of The Anatomy of Peace, Fourth Edition by The Arbinger Institute

When we talk about peace, what do we really mean? Is it just the absence of conflict, or is there something more to it? The truth is, peace is not just an external state of affairs. It is something that begins within each one of us. True peace is not dependent on what is happening around us. It is a state of being that comes from within. It is about how we see the world and how we choose to respond to it. When we are at peace with ourselves, we are able to see others in a different light. We are able to treat them with compassion and understanding, rather than judgment and hostility. When we are able to find peace within ourselves, we are better equipped to handle the challenges that life throws at us. We are able to approach conflicts with a sense of calm and clarity, rather than reacting out of fear or anger. We are able to see beyond our own self-interest and work towards solutions that benefit everyone involved. Finding true peace within ourselves requir...
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    The Anatomy of Peace, Fourth Edition

    The Arbinger Institute

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