Forgiveness is the path to freedom from "summary" of The Anatomy of Peace, Fourth Edition by The Arbinger Institute
When we hold onto grudges and refuse to forgive, we are essentially imprisoning ourselves in the past. Our minds become consumed with negative thoughts, emotions, and memories that weigh us down and prevent us from moving forward. We become trapped in a cycle of resentment, anger, and bitterness that only serves to limit our potential and hinder our growth. Forgiveness, on the other hand, offers us a way out of this self-imposed prison. By choosing to forgive those who have wronged us, we free ourselves from the burden of carrying around the weight of past grievances. We release ourselves from the shackles of anger and resentment, and open ourselves up to a world of possibilities and opportunities. Fo...
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