Focus on the process rather than the outcome from "summary" of The Advice Trap by Michael Bungay Stanier
When you focus on the outcome, you are essentially trying to predict the future and control it. You are setting yourself up for disappointment and frustration because the future is uncertain and beyond your control. On the other hand, when you focus on the process, you are directing your attention to what you can control – your actions and behaviors in the present moment. By focusing on the process, you are able to be more present and engaged in the here and now. You are not worrying about what might happen in the future or lamenting what has already happened in the past. Instead, you are fully immersed in the task at hand, giving it your full attention and energy. Focusing on the process allows you to break down a larger goal or outcome into smaller, more manageable steps. This makes the task less daunting and overwhelming, as you are only focusing on what you need to do in the present moment. It also allows you to be more flexible and adaptable, as you can adjust your approach as needed based on the feedback and results you are getting along the way. When you focus on the process, you are more likely to enjoy the journey rather than just fixate on the destination. You are able to appreciate the small victories and milestones along the way, which can be just as rewarding as achieving the ultimate outcome. This also helps to build momentum and motivation, as you see your progress and efforts paying off in real time.- By focusing on the process rather than the outcome, you are able to be more present, engaged, and effective in your actions. You are able to let go of the need to control the future and instead focus on what you can do right now to move closer to your goals. This shift in mindset can lead to greater satisfaction, fulfillment, and success in both your personal and professional life.
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