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Body language conveys confidence from "summary" of The 7 Principles of Public Speaking by Richard Zeoli

Confident body language is a key element of effective public speaking. When you stand tall, make eye contact, and gesture naturally, you send a message to your audience that you are in control and confident in your message. Your body language can either reinforce or undermine the words you are speaking, so it is important to pay attention to how you are presenting yourself on stage. One of the most important aspects of confident body language is maintaining good posture. Standing up straight with your shoulders back not only makes you appear taller and more commanding, but it also helps you project your voice more effectively. Slouching or hunching over can make you seem uncertain or nervous, so it is important to be mindful of your posture at all times. Eye contact is another crucial component of confident body language. When you make eye contact with members of your audience, you establish a connection with them and show that you are engaged and present in the moment. Avoiding eye contact can make you appear shifty or untrustworthy, so be sure to look your audience members in the eye as you speak. Gesturing naturally and purposefully can also help convey confidence to your audience. Using your hands to emphasize key points or illustrate concepts can make your presentation more dynamic and engaging. However, be careful not to overdo it – excessive or nervous gesturing can be distracting and detract from your message.
  1. Confident body language is an essential tool for public speakers. By standing tall, making eye contact, and gesturing naturally, you can show your audience that you are confident in your message and capable of commanding their attention. Paying attention to your body language can help you become a more effective and persuasive speaker, so be sure to practice and refine your nonverbal communication skills as you work on your public speaking abilities.
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The 7 Principles of Public Speaking

Richard Zeoli

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