Focus on what you can control from "summary" of The 7 Laws of Positive Thinking by Brian Cagneey
It's easy to get caught up in worrying about things that are beyond our control. We often find ourselves stressing about the future or dwelling on the past, rather than focusing on the present moment. This can lead to feelings of anxiety, frustration, and helplessness. However, by shifting our mindset and concentrating on what we can control, we can significantly improve our mental well-being and overall outlook on life. When we focus on what we can control, we are able to direct our energy and attention towards productive and meaningful activities. We are no longer wasting our time and resources on things that are outside of our influence. Instead, we are taking charge of our own actions and decisions, which empowers us to create positive change in our lives. This shift in perspective allows us to approach challenges with a sense of determination and resilience, rather than succumbing to feelings of defeat and victimization. By concentrating on what we can control, we are better able to manage our emotions and reaction...
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