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Rise early from "summary" of The 5 AM Club by Michael Lombardi
The concept of waking up early is a simple yet powerful idea that can have a profound impact on your life. By rising early, you are able to take control of your day and set the tone for how you want it to unfold. When you wake up early, you have the opportunity to start your day with intention and purpose, rather than reacting to whatever comes your way. Waking up early allows you to have some quiet time to yourself before the hustle and bustle of the day begins. This time can be used for reflection, goal-setting, or any other activity that helps you center yourself and focus on what truly matters to you. By starting your day in this way, you are able to set a positive tone for the rest of the day. In addition ...
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