Stay flexible and adjust your routine as needed from "summary" of The 5 A.M. Miracle by Jeff Sanders
Life is unpredictable, routines are not set in stone. There will be times when unexpected events throw a wrench in your plans. That is when flexibility becomes crucial. Instead of getting frustrated, it is essential to adapt to the situation and make necessary adjustments. This flexibility allows you to stay on track and continue making progress towards your goals. Being rigid in your routine can lead to stress and disappointment. By staying flexible, you can easily pivot when things do not go as planned. This mindset shift can make a significant difference in how you approach challenges and setbacks. It is about being open to change and embracing the opportunity to try new strategies. Flexibility is not about givin...
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