Maintain a strong support system from "summary" of Surrounded by Narcissists by Thomas Erikson
In the face of dealing with narcissists, it is crucial to have a solid support system in place. This support system can consist of friends, family, therapists, or support groups who can provide emotional backing and guidance during challenging times. These individuals can offer a different perspective, validate your feelings, and provide a listening ear when needed. Having a support system helps to counterbalance the negative impact of narcissistic individuals in your life. It can serve as a source of strength and encouragement when feelings of self-doubt or confusion arise. By having a strong support system, you are better equipped to set boundaries, stand up for yourself, and maintain your mental and emotional well-being in the midst of challenging relationships. ...
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