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Stop seeking constant pleasure and instant gratification from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads
Our society is obsessed with constant pleasure and instant gratification. We are constantly bombarded with messages telling us that we need to be happy all the time, that we need to seek out pleasure at every turn. But this pursuit of pleasure and happiness is ultimately futile. It is impossible to be happy all the time, and seeking out pleasure at every turn only leads to a shallow and unfulfilling life. When we are constantly seeking pleasure and instant gratification, we are never truly satisfied. We are always looking for the next hit of pleasure, the next source of instant gratification. This constant seeking only serves to reinforce the idea that we are not good enough as we are, that we need something external to make us happy. Instead of constantly seeking pleasure and instant gratification, we need to learn to embrace the discomfort and challenges that life throws our way. It is in these moments of discomfort that we grow and learn the most. It is in these moments that we truly come to understand ourselves and what is important to us. By learning to embrace discomfort and challenges, we can learn to appreciate the good things in life even more. We can learn to be grateful for what we have, rather than constantly seeking out more. We can learn to find joy in the simple things, rather than constantly chasing after the next big thrill.- By letting go of our obsession with constant pleasure and instant gratification, we can learn to live a more meaningful and fulfilling life. We can learn to focus on what truly matters to us, rather than wasting our time and energy on things that ultimately do not bring us happiness. By learning to embrace discomfort and challenges, we can learn to live a life that is truly worth living.
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