Keep your habits flexible to adapt to changing circumstances from "summary" of Summary of Atomic Habits by Summareads Media
Habits are the compound interest of self-improvement. Just as money multiplies through compound interest, the effects of your habits compound over time. This is why it is important to keep your habits flexible. When you are faced with changing circumstances, your habits must be able to adapt. Flexibility in your habits allows you to navigate the uncertainties and challenges that life throws your way. As circumstances change, so too must your habits. If you are rigid in your habits, you will find it difficult to adjust to new situations. This can lead to frustration and stagnation in y...
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