Focus on the identity you wish to build rather than the outcome from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery
Instead of focusing solely on the end result, Clear suggests that we should shift our attention to the type of person we want to become. By concentrating on our identity and the habits that reinforce that identity, we can make lasting changes in our behavior. Clear emphasizes that changing our habits is not about achieving a certain goal, but about becoming the type of person who consistently takes actions that lead to success. He uses the example of someone who wants to lose weight. Instead of fixating on the number on the scale, this person should focus on becoming the type of person who prioritizes healthy eating and regular exercise. By adopting the identity of a health-conscious individual, they will naturally make choices that align with that identity, le...
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