Cultivate emotional intelligence from "summary" of Success as an Introvert For Dummies by Joan Pastor
Emotional intelligence is a critical skill for introverts to develop if they want to succeed in both their personal and professional lives. It involves being aware of your own emotions and the emotions of others, and being able to manage those emotions effectively. Developing emotional intelligence requires practice and self-awareness. As an introvert, it's easy to get caught up in our own thoughts and feelings, but cultivating emotional intelligence allows us to connect with others on a deeper level. One way to cultivate emotional intelligence is to practice active listening. This involves not only hearing what someone is saying, but truly understanding their emotions and perspective. By being present in the moment and fully engaged in the conversation, introverts can demonstrate empathy and build stronger relationships with others. Another important aspect of emotional intelligence is self-awareness. This involves recognizing and understanding our own emotions, as well as how they can impact our behavio...
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