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Applying cognitive psychology principles to enhance learning outcomes from "summary" of Learn or Die by Edward D. Hess
To enhance learning outcomes, it is crucial to understand how the brain processes information and acquires knowledge. Cognitive psychology principles provide valuable insights into how our brains learn and retain information. By applying these principles, we can optimize our learning processes and improve our overall performance. One key principle of cognitive psychology is the concept of active learning. This means actively engaging with the material we are trying to learn, rather than passively absorbing information. By actively participating in the learning process, such as asking questions, making connections, and applying the information to real-world scenarios, we can deepen our understanding and retention of the material. Another important principle is the idea of spaced repetition. This involves revisiting and reviewing information multiple times over spaced intervals. Research has shown that spacing out our learning sessions over time helps...
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