Our brains trick us into thinking we know what will make us happy from "summary" of Stumbling on Happiness by Daniel Gilbert
Our brains have a remarkable ability to imagine the future, a skill that has enabled us to invent impressive technologies, build great civilizations, and envision the possibilities of the world. However, this very talent sometimes leads us astray when it comes to predicting what will make us happy. We often make decisions based on what we think will bring us joy in the future, only to find ourselves disappointed when reality does not align with our expectations. One reason for this discrepancy between prediction and reality is that our brains rely on mental simulations to forecast how we will feel in certain situations. These simulations are not always accurate, as they are influenced by a myriad of factors including our memories, beliefs, and emotions. As a result, we may mistakenly believe that a particular outcome will make us happy when in reality, it may not have the desired effect. Furthermore, our bra...
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