oter

Our brains are wired to prioritize shortterm rewards over long-term satisfaction from "summary" of Stumbling on Happiness by Daniel Gilbert

In the grand competition that is life, we humans are not always the most rational players on the field. While we may believe that we are making decisions based on careful consideration of long-term consequences, the truth is that our brains are often more interested in the immediate gratification that comes from short-term rewards. This tendency can be traced back to our evolutionary past, where our ancestors had to prioritize immediate needs like food and shelter in order to survive in a hostile world. Despite the many advances our species has made since those early days, our brains are still wired to value short-term rewards over long-term satisfaction. This can be seen in a variety of everyday situations, from choosing to indulge in a sugary treat rather than sticking to a healthy diet, to procrastinating on important tasks in favor of more immediately enjoyable activities. While we may understand intellectually that sacrificing short-term pleasure for long-term gain is the wiser choice, our brains often struggle to resist the allure of instant gratification. One of the key factors driving our preference for short-term rewards is the way our brains process information about the future. Unlike the present moment, which is filled with sensory input and immediate f...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Relationships and connections with others are essential to happiness
    Relationships and connections with others are essential to happiness
    In our quest for happiness, we often overlook the importance of our relationships and connections with others. We tend to prior...
    Celebrate your victories, no matter how small
    Celebrate your victories, no matter how small
    Whenever you achieve a goal or make progress towards it, no matter how small, it's essential to celebrate. Why? Because celebra...
    Prioritize selfcare to support your mental health
    Prioritize selfcare to support your mental health
    Taking care of yourself is crucial for maintaining good mental health. When you prioritize self-care, you are making a consciou...
    Competition can foster innovation
    Competition can foster innovation
    Competition plays a crucial role in driving innovation in the economy. When firms are competing against each other in the marke...
    Resilience in the face of adversity is a key trait of successful individuals
    Resilience in the face of adversity is a key trait of successful individuals
    In the realm of human nature, one cannot ignore the significance of resilience when faced with adversity. It is a defining trai...
    Our decisions are affected by our inherent cognitive biases
    Our decisions are affected by our inherent cognitive biases
    Richard B. McKenzie delves into the intriguing world of decision-making in his book 'Predictably Rational?' He explores the ide...
    Foster a positive attitude and mindset
    Foster a positive attitude and mindset
    To foster a positive attitude and mindset means to cultivate a mental state that is optimistic, hopeful, and resilient in the f...
    Practice selfawareness and reflection regularly
    Practice selfawareness and reflection regularly
    To truly maximize your potential and make wise decisions in all areas of your life, it is essential to cultivate a habit of sel...
    The individual must navigate between societal expectations and personal fulfillment
    The individual must navigate between societal expectations and personal fulfillment
    In the intricate dance of life, the individual finds themselves in a constant struggle between the demands of society and the y...
    Sleep deprivation can impair our cognitive abilities
    Sleep deprivation can impair our cognitive abilities
    Sleep deprivation can impair our cognitive abilities, affecting our decision-making, problem-solving, and memory. When we are s...
    oter

    Stumbling on Happiness

    Daniel Gilbert

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.