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Our subconscious drives can hijack our focus from "summary" of Stolen Focus by Johann Hari

Our minds are complex and intricate machines, constantly processing a multitude of information and stimuli. However, sometimes our subconscious drives can take over and hijack our focus without us even realizing it. These deep-seated desires and impulses can steer us away from our intended tasks and goals, leading us down paths we never intended to take. Whether it's a sudden craving for a sugary snack or a desire to check our social media feeds, these subconscious drives can pull us away from what we should be focusing on. They can be powerful and persuasive, nudging us towards instant gratification instead of long-term success. As a result, we may find ourselves easily distracted and struggling to maintain our concentration on the task at hand. In today's fast-paced world filled with constant distractions, it's more important than ever to be mindful of these subconscious drives and their potential to derail our focus. By recognizing when our attention is being hijacked and taki...
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    Stolen Focus

    Johann Hari

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