Limiting multitasking can enhance focus from "summary" of Stolen Focus by Johann Hari
In our fast-paced world, we have become accustomed to juggling multiple tasks at once. We pride ourselves on our ability to multitask, believing that it makes us more efficient and productive. However, what if I told you that this constant multitasking is actually hindering our ability to truly focus and complete tasks to the best of our abilities? Limiting multitasking can actually enhance our focus in ways we never thought possible. When we try to focus on multiple tasks simultaneously, our attention becomes divided, making it difficult to concentrate fully on any one thing. This can lead to decreased productivity and poorer quality work. By limiting multitasking ...
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