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Stoics emphasized the importance of selfcontrol from "summary" of Stoicism by John Sellars

The Stoics believed that self-control was a crucial aspect of living a good life. They emphasized the importance of mastering one's desires and emotions in order to achieve inner peace and tranquility. According to Stoic philosophy, human beings have the capacity to reason and exercise control over their impulses and passions. By cultivating self-control, individuals can rise above their base instincts and achieve a higher level of moral and spiritual development. The Stoics believed that self-control was essential for achieving eudaimonia, or flourishing. They argued that true happiness comes from within and is not dependent on external circumstances. By practicing self-control, individuals can free themselves from the tyranny of their desires and attachments, and instead focus on cultivating virtues such as wisdom, courage, justice, and moderation. Through self-control, one can achieve a state of equanimity an...
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    Stoicism

    John Sellars

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