They emphasized selfcontrol and rationality from "summary" of Stoicism and Emotion by Margaret Graver
The Stoics were known for their emphasis on self-control and rationality. These qualities were seen as essential for living a virtuous life and achieving inner peace. Self-control was seen as the key to mastering one's desires and impulses, allowing individuals to act in accordance with reason rather than being driven by their emotions. Rationality was valued for its ability to guide decision-making and help individuals see things clearly and objectively. In Stoic philosophy, emotions were viewed as disturbances of the soul that could cloud one's judgment and lead to irrational actions. By cultivating self-control and rationality, individuals could learn to govern their emotions and maintain a sense of inner calm and stability. This inner tranquility was seen as essential for living a good life and achieving a state of eudaimonia, or flourishing. The Stoics believed that by practicing self-control and rationality, individuals could cultivate a sense of inner freedom and autonomy. Rather than being slaves to their passions and desires, they could rise above them and act in accordance with their principles and values. This sense of self-mastery was seen as a source of strength and resilience in the face of life's challenges, allowing individuals to face adversity with courage and equanimity.- The Stoics saw self-control and rationality as the foundation of a well-lived life. By learning to govern their emotions and act in accordance with reason, individuals could achieve a sense of inner harmony and fulfillment. This inner transformation was seen as the key to living a virtuous and meaningful life, guided by wisdom and guided by virtue.
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