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Cultivate virtue in daily life from "summary" of Stoic Spiritual Exercises by Elen Buzaré

The Stoics believed that virtue is the highest good and that it should be cultivated in daily life. This cultivation of virtue is not something that can be achieved overnight, but rather it is a lifelong process that requires dedication and practice. To cultivate virtue in daily life, one must first understand what virtue is and how it can be applied in various situations. Virtue, according to the Stoics, consists of four main qualities: wisdom, courage, justice, and moderation. Wisdom is the ability to make sound judgments and decisions based on reason and logic. Courage is the strength to face adversity and challenges with resilience and determination. Justice is the practice of fairness and equity in all interactions with others. Moderation is the ability to exercise self-control and restraint in all aspects of life. To cultivate virtue in daily life, one must strive to embody these qualities in all actions and decisions. This means acting with wisdom in the face of difficult choices, showing c...
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    Stoic Spiritual Exercises

    Elen Buzaré

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