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The stoic philosophy teaches resilience in the face of adversity from "summary" of Stoic Six Pack - Meditations of Marcus Aurelius and More by Seneca,Marcus Aurelius,Epictetus

The stoic philosophy is built on the idea that one must accept the challenges and difficulties that life presents. Rather than becoming overwhelmed or defeated by adversity, a stoic individual remains resilient and steadfast in the face of hardship. This resilience is not born out of ignorance or denial of one's emotions, but rather a deep understanding of the transient nature of life and the inevitability of obstacles. Central to stoicism is the notion that one should focus on what is within their control and accept what is beyond it. By recognizing that external events are often beyond our influence, a stoic individual can direct their energy towards responding to challenges with grace and composure. This mindset enables one to cultivate inner strength and resilience, even in the most trying circumstances. The stoi...
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    Stoic Six Pack - Meditations of Marcus Aurelius and More

    Seneca

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