Inner peace through detachment from externals from "summary" of Stoic Philosophy of Seneca Essays and Letters by Lucius Annaeus Seneca
The Stoic philosophy teaches us that true tranquility can be achieved by detaching ourselves from external circumstances and focusing instead on our inner state of mind. According to Seneca, our peace of mind should not be dependent on external factors that are beyond our control. Instead, we should cultivate inner peace by developing a mindset that is impervious to the fluctuations of the external world. Seneca emphasizes the importance of focusing on what is within our control, rather than worrying about things that are outside of our sphere of influence. By detaching ourselves from externals, we can free ourselves fr...
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