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Don't judge yourself from "summary" of Start Where You Are by Pema Chödrön
The concept of not judging ourselves is a critical part of our spiritual journey. When we constantly evaluate and criticize ourselves, we create unnecessary suffering and obstacles on our path. Instead of embracing self-compassion and acceptance, we fall into the trap of self-judgment, which only serves to hinder our growth and development. By being kind and gentle with ourselves, we can cultivate a sense of inner peace and harmony. This practice of self-love allows us to see our true worth and potential, free from the constraints of harsh self-criticism. When we stop judging ourselves, we open ourselves up to the possibility of growth and transformation. It is essential to remem...
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