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Use affirmations to reprogram your subconscious mind from "summary" of Psycho-Cybernetics by Maxwell Maltz
Affirmations are a powerful tool for reprogramming the subconscious mind. The subconscious mind is like a highly sophisticated computer that runs our lives on autopilot. It doesn't differentiate between what is real and what is imagined. It simply accepts whatever information is fed into it as true. This is why affirmations can be so effective in changing our beliefs and behaviors. By consistently repeating positive affirmations, we can overwrite negative beliefs and replace them with positive ones. For example, if you constantly tell yourself that you are confident and capable, eventually your subconscious mind will start to believe it. This, in turn, will lead to changes in your behavior and actions that align with this new belief. It's important to remember that affirmations need to be positive, specific, and in ...
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