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Practice active listening from "summary" of Speak Easy by Maggie Eyre

Active listening is a skill that involves fully engaging in the conversation and demonstrating that you are fully present and interested in what the other person is saying. It requires you to focus on the speaker, maintain eye contact, and nod or provide verbal cues to show that you are paying attention. Active listening also involves asking clarifying questions, paraphrasing what the speaker has said, and summarising the key points to ensure that you have understood the message correctly. To practice active listening effectively, you need to resist the urge to interrupt or jump in with your own thoughts and opinions. Instead, you should allow the speaker to express themselves fully before responding. This demonstrates respect for the speaker and shows that you value their perspective. It is important to listen without judgment and to approach the conversation with an open mind, even if you disagree with what is being said. Active listening requires empathy and the ability to put yourself in the other person's shoes. By empathising with the speaker and trying to understand their point of view, you can build rapport and establish a connection based on mutual understanding and respect. This can help to foster trust and create a positive and constructive dialogue. Another key aspect of active listening is to be aware of non-verbal cues, such as body language and facial expressions. By paying attention to these cues, you can gain a deeper understanding of the speaker's emotions and underlying motivations. This can help you to respond appropriately and provide support or encouragement when needed.
  1. Practicing active listening is essential for effective communication and building strong relationships. By showing that you are fully present, engaged, and empathetic, you can create a positive and supportive environment for meaningful conversations to take place. So, next time you find yourself in a conversation, remember to practice active listening and see how it can enhance your communication skills and deepen your connections with others.
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Speak Easy

Maggie Eyre

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