Selfassertiveness involves setting boundaries and expressing emotions authentically from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
Self-assertiveness is the quality of standing up for oneself, of speaking and acting in one's own best interests. It means the willingness to stand up for oneself, to be who one is openly, to treat oneself with respect in all human encounters. Assertive individuals are capable of setting boundaries that protect their self-esteem and emotional well-being. They do not allow others to take advantage of them or treat them disrespectfully. Setting boundaries is an essential aspect of self-assertiveness. It involves knowing what one values, what one stands for, and what one will or will not accept from others. It means being clear about one's limits and communicating them effectively to others. By setting boundaries, individuals protect themselves from being mistreated or manipulated by others. They show tha...
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