Living with integrity is essential for selfesteem from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
Living with integrity is a fundamental aspect of self-esteem. When we act in alignment with our values and principles, we reinforce our sense of self-respect and worth. Integrity means being honest with ourselves and others, honoring our commitments, and staying true to our beliefs. It requires courage and strength to uphold our integrity, especially in the face of challenges or temptations. When we compromise our integrity, we weaken our self-esteem. We may experience guilt, shame, or self-doubt as a result of our actions. These negative emotions erode our sense of self-worth and can lead to a downward spiral of low self-esteem. On the other hand, when we live with integrity, we build a solid foundation for self-esteem. We can look ourselves in the mirror with pride and confidence, knowing that we have acted with honesty and integrity. Integrity is not just about following external rules or norms; it is about being true to ourselves and our values. It requires self-awareness and self-acceptance to know what is important to us and to live in accordance with those values. When we lack integrity, we may feel disconnected from our true selves, leading to inner turmoil and dissatisfaction. By living with integrity, we align our actions with our beliefs, creating a sense of inner harmony and self-respect. Integrity also fosters trust and respect in our relationships with others. When we are honest and reliable, we build credibility and earn the respect of those around us. This, in turn, strengthens our self-esteem, as we see ourselves reflected in the positive regard of others. Conversely, when we act with deceit or inconsistency, we undermine the trust and respect others have for us, damaging our self-esteem in the process.- Living with integrity is a cornerstone of self-esteem. It requires courage, self-awareness, and a commitment to staying true to our values. When we act with integrity, we reinforce our sense of self-respect and worth, building a solid foundation for healthy self-esteem. By upholding our integrity in all aspects of our lives, we can cultivate a strong sense of self-esteem that is rooted in authenticity and self-respect.
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