Living consciously involves being present in the moment from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
To live consciously is to live in the present moment. It is to be fully engaged with our experience of life as it unfolds, rather than being lost in regrets about the past or worries about the future. When we are present in the moment, we are able to fully appreciate the richness and beauty of life as it is happening right now. Being present in the moment requires us to be aware of our thoughts, feelings, and actions in each moment. It means being mindful of our experiences without judgment or attachment. This kind of awareness allows us to fully engage with life and make conscious choices that are aligned with our values and goals. Living consciously also involves taking responsibility for our thoughts, feelings, and actions. It means recognizing that we have the power to choose how we respond to the events and circumstances ...
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