Living consciously helps us align our actions with our values from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
Living consciously is about being fully present and aware in each moment of our lives. It is about paying attention to our thoughts, feelings, and actions, and being intentional about how we choose to live. When we live consciously, we are able to see clearly what our values are and how they align with our actions. By being conscious of our values, we are better able to make decisions that are in line with what is important to us. We are able to see when we are acting in a way that is inconsistent with our values, and course correct accordingly. This alignment between our values and our actions is crucial for building self-esteem, as it allows us to live authentically and with integrity. Li...
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