Living consciously helps us align our actions with our values from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
Living consciously is about being fully present and aware in each moment of our lives. It is about paying attention to our thoughts, feelings, and actions, and being intentional about how we choose to live. When we live consciously, we are able to see clearly what our values are and how they align with our actions. By being conscious of our values, we are better able to make decisions that are in line with what is important to us. We are able to see when we are acting in a way that is inconsistent with our values, and course correct accordingly. This alignment between our values and our actions is crucial for building self-esteem, as it allows us to live authentically and with integrity. Living consciously also helps us to take responsibility for our choices and actions. When we are present and aware, we are able to see the consequences of our behavior and take ownership of them. This ownership is essential for building self-esteem, as it allows us to learn and grow from our experiences, rather than repeating the same mistakes over and over. Furthermore, living consciously allows us to live more intentionally and purposefully. When we are aware of our values and align our actions with them, we are able to live in a way that is meaningful and fulfilling. We are able to set goals that are in line with what is important to us, and take steps to achieve them with clarity and focus.- Living consciously is essential for aligning our actions with our values. It allows us to live authentically, take responsibility for our choices, and live with intention and purpose. By being present and aware in each moment, we can ensure that our actions are in line with what truly matters to us, and build self-esteem in the process.
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