Yoga from "summary" of Shrimad Bhagwat Geeta - Gita Saar (Hindi) 2020: भाग 6 by पं. रवि शर्मा
The concept of Yoga is explained in great detail in the Shrimad Bhagwat Geeta. Yoga is not just about physical postures or exercises, but it is a way of life that encompasses the body, mind, and soul. It is a path to self-realization and spiritual growth. Yoga is a practice that helps in achieving harmony between the body, mind, and soul. It helps in calming the mind, improving concentration, and connecting with the inner self. Through the practice of Yoga, one can attain inner peace and happiness. There are different types of Yoga mentioned in the Bhagwat Geeta, such as Karma Yoga, Bhakti Yoga, and Gyan Yoga. Each type of Yoga is a path to spiritual enlightenment and liberation. Karma Yoga is the path of selfless action, Bhakti Yoga is the path of devotion, and Gyan Yoga is the path of knowledge. The ultimate goal of Yoga is to attain self-realization and liberation from the cycle of birth and death. By practicing Yoga, one can overcome desires, attachments, and ego, and attain a state of pure consciousness and bliss. Yoga is a journey towards the ultimate truth and knowledge of the self. In the Bhagwat Geeta, Lord Krishna explains the importance of Yoga and how it can help in leading a meaningful and fulfilling life. He teaches Arjuna the essence of Yoga and guides him on the path to self-realization. Through the practice of Yoga, one can attain inner strength, wisdom, and enlightenment.- But a spiritual journey towards self-discovery and self-transformation. It is a way of life that leads to inner peace, happiness, and liberation. Through the practice of Yoga, one can achieve unity with the divine and experience the true essence of life.
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