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Selfawareness is key to sexual satisfaction from "summary" of Sexual Intelligence by Marty Klein

To be sexually satisfied, you need to know what you want, what you don't want, what you like, what you don't like, and what you're curious about. You need to know what feels good physically, emotionally, and spiritually. You need to know what excites you, what relaxes you, what scares you, and what bores you. You need to know what turns you on, what turns you off, what turns you upside down, and what turns you inside out. If you don't know these things about yourself, it's like trying to drive a car without knowing where the gas pedal is. You might get where you're going, but it won't be as fast, as smooth, or as enjoyable as it could be. You might even get into an accident. And if you don't know what you like, how can you expect your partner to know? If you don't know what you want, how can you expect your partner to give it to you? Self-awareness is about being in touch with your desires, your fears, your boundaries, and your fantasies. It's about understanding your body, your mind, your heart, and your soul. It's about knowing who you are as a sexual being and what you need to feel fulfilled. It's about being honest with yourself and with your partner about w...
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    Sexual Intelligence

    Marty Klein

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