Taking care of our sexual health is an important aspect of selfcare from "summary" of Sex by Madison Streep
In order to truly take care of ourselves, we must prioritize our sexual health. This aspect of self-care is often overlooked or dismissed, but it is just as important as any other aspect of our well-being. Our sexual health encompasses more than just the physical; it also includes our emotional, mental, and social well-being. By neglecting our sexual health, we are neglecting a crucial part of who we are as individuals. Many people shy away from addressing their sexual health due to stigma or discomfort. However, it is essential to have open and honest conversations about our sexual health in order to maintain a healthy and fulfilling sex life. Seeking out information, guidance, and resources can help us navigate this aspect of our lives with confidence and knowledge. Taking care of our sexual health involves being proactive and responsible. This includes practicing safe sex, getting regular STI screenings, and communicating openly with sexual partners. It also means being aware of our own boundaries, desires, and needs in order to ensure that our sexual experiences are positive and consensual.- We are investing in our own happiness and fulfillment. It is not selfish or indulgent to care for our sexual health; it is an essential part of self-care that should not be ignored.
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