Control your responses from "summary" of Seven Habits of Highly Effective People by Stephen R. Covey
When someone treats you poorly or says something hurtful, it's easy to react impulsively with anger or defensiveness. However, this kind of reactive behavior only perpetuates the problem and often escalates the situation. By taking control of your responses, you can choose how you react to external stimuli, instead of allowing them to dictate your emotions. This concept is all about being proactive rather than reactive. It's about recognizing that you have the power to choose your response in any given situation. By pausing before reacting, you can assess the situation more objectively and decide on the most appropriate course of action. This kind of self-awareness and self-control is a key component of...
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