Set boundaries to protect your energy and time from "summary" of Single On Purpose by John Kim
Setting boundaries is like building a fence around your time and energy. It’s about being intentional and clear about what you will and will not allow into your life. Without boundaries, our time and energy can easily be drained by people and situations that do not serve us. Think of your time and energy as precious resources that need to be protected. Just like you wouldn’t leave your wallet lying around for anyone to take, you shouldn’t leave your time and energy open to be taken advantage of. Setting boundaries is not about being selfish or mean. It’s about taking care of yourself and your well-being. When you set boundaries, you are sending a message to yourself and o...
Similar Posts
Selfdiscovery is a continual process
In the world of science, we often think of discovery as a moment of revelation, a single instant when everything becomes clear....
Engaging in hobbies and activities that bring us joy is essential for overall happiness
In our fast-paced, hyperconnected world, it's easy to get caught up in the never-ending cycle of work and obligations. We often...
Letting go of resentment can set us free
Resentment is a heavy burden that we carry with us, consuming our energy and clouding our thoughts. It is like a poison that sp...
Love can be found in unexpected places
Love, as I have come to understand, is not limited by boundaries or expectations. It has a way of sneaking into our lives when ...
Honoring individual differences enriches the dynamics of a relationship
When we enter into a relationship with another person, we bring with us a unique set of qualities, preferences, and ways of bei...
Personal growth
Personal growth is a journey that involves self-reflection and introspection. It is about looking inward to understand oneself ...
Focus on what truly matters to you
In a world filled with endless distractions and noise, it can be easy to lose sight of what truly matters to us. We often find ...
External factors can impact happiness levels
The circumstances of our lives, whether we like to admit it or not, have a significant influence on our level of happiness. Thi...
Seeking understanding is natural
The urge to seek understanding is something that is inherently ingrained within us. It is a natural human inclination to try to...
Embracing discomfort leads to personal and professional growth
When we push ourselves outside our comfort zone and lean into discomfort, we open ourselves up to new possibilities for growth ...