Acknowledging our strengths and accomplishments is vital for self love from "summary" of Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by Aston Sanderson
Embracing our strengths and achievements is a crucial aspect of nurturing self-love. It forms the foundation upon which we can build a positive self-image and develop a healthy sense of self-worth. When we acknowledge our strengths, we are essentially validating our capabilities and recognizing the value that we bring to the world. This validation is essential for fostering a sense of self-acceptance and appreciation for who we are as individuals. By celebrating our accomplishments, big or small, we are affirming our ability to set goals, work towards them, and ultimately succeed. This positive reinforcement reinforces a cycle of self-belief and confidence that is funda...
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