Take time to reflect on your emotions from "summary" of Self Love by Lucas Bailly
It is crucial to take a moment to pause and truly reflect on our emotions. This means not simply brushing them off or burying them deep within ourselves. Instead, we should take the time to acknowledge what we are feeling, whether it be joy, sadness, anger, or fear. By reflecting on our emotions, we can gain a better understanding of ourselves and our inner workings. This self-awareness is key to personal growth and development. It allows us to identify patterns in our emotions and behaviors, helping us to make more informed decisions in the future. Refle...
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