Prioritize selfcare from "summary" of Self Love by Lucas Bailly
Taking care of yourself should always be a top priority in your life. This means making sure you are meeting your own needs and taking time to nurture your physical, mental, and emotional well-being. Prioritizing self-care is not selfish; it is essential for your overall health and happiness. When you prioritize self-care, you are acknowledging that your well-being is important. It means giving yourself permission to rest when you are tired, to say no when you need to, and to set boundaries that protect your energy and time. By making self-care a priority, you are showing yourself love and compassion. Self-care looks different for everyone. For some, self-care may mean setting aside time for a relaxing bath or a quiet walk in nature. For others, it may involve practicing mind...
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