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Treine sua comunicação assertiva diariamente from "summary" of Seja assertivo! by Vera Martins
To develop assertive communication, it is essential to practice it daily. This daily training will help you become more comfortable and confident in expressing your thoughts and feelings in a clear and direct manner. By consistently working on your communication skills, you will gradually become more adept at asserting yourself in various situations. One way to train your assertive communication skills is by actively engaging in conversations with others. This can include expressing your opinions, setting boundaries, and standing up for yourself when necessary. By practicing these skills in real-life scenarios, you will gain valuable experience that will help you become more assertive over time. Another effective m...
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