Cultivate a sense of connection and belonging in conversations from "summary" of Say What You Mean by Oren Jay Sofer
Cultivating a sense of connection and belonging in conversations involves creating an environment where both parties feel heard, understood, and valued. This requires a deep level of presence and attentiveness to the other person's words and emotions. When we approach conversations with openness and curiosity, we are better able to connect with others on a genuine level. One way to foster connection is through the practice of mindfulness. By staying present in the moment and fully engaging with the other person, we can build a stronger sense of connection and understanding. This means letting go of distractions and judgments, and instead tuning in to the other person's words and body language. When we are truly present in a conversation, we are better able to pick up on subtle cues and nuances that can help us understand the other pe...
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